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Ashton August is a distinguished author, yoga and meditation guide, and leader in the wellness space. She is the founder of YouAligned.com and YouAligned Classes, a top-rated online platform and membership app dedicated to wellness, mindfulness, and virtual movement classes. Ashton holds her MFA in Creative NonFiction Writing and has published three books: 101 Mindfulness Practices for Anxiety, A Year of Self Motivation for Women, and Learn. Grow. Shift. 30 Days of Personal Growth.
