SARASWATI MOONS
The Thunder Moon
Governed by SARASWATI to realize the sacred marriage of Self and “other” for psycho-spiritual clarity.
Water Journal
Mantra
Week 1: Interdependence
New Moon Ritual
Week 2: Cyclical Nature
Week 3: Receptivity
Week 4: Nectar of Nourishment
Ayurveda: Balancing Pitta
Full Moon Community Council
Further Study for July
Water Journal
July Initiation
Receive Nourishment from the Moon.
READ: JULY WATER JOURNAL
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CREATE: SARASWATI ALTAR
For this month's altar, choose an image of the God/dess Saraswati, who is an archetype of creative clarity and inspired wisdom. This moon provides time to reflect. You are not the same you that you were last year.
New opportunities want to emerge. Patiently allow the creative powers of summer to bloom.
Summer thunderstorms have a tendency to clear the air, and bring new clarity, vibrancy, and nourishment to nature…and to your mind.
The Thunder Moon can awaken you to attentive listening as you enjoy the boom, clap of new insights. Rejuvenation arrives like the downpour of cooling rain. As all living things soak up the nurturance of the rain, allow your soul to soak up the inspiration of this moon. Embrace the interdependence of all things. Let yourself receive all the sweet blessings of our interconnection. The Thunder Moon is a wish-granting moon…a life-affirming and bestowing moon. Soak it in!
New opportunities want to emerge. Patiently allow the creative powers of summer to bloom.
Summer thunderstorms have a tendency to clear the air, and bring new clarity, vibrancy, and nourishment to nature…and to your mind.
The Thunder Moon can awaken you to attentive listening as you enjoy the boom, clap of new insights. Rejuvenation arrives like the downpour of cooling rain. As all living things soak up the nurturance of the rain, allow your soul to soak up the inspiration of this moon. Embrace the interdependence of all things. Let yourself receive all the sweet blessings of our interconnection. The Thunder Moon is a wish-granting moon…a life-affirming and bestowing moon. Soak it in!
Mantra
Saraswati Mantra
May the radiance of Saraswati remove any weariness and brighten your life with the incandescent light of knowledge.
CHANT: MANTRA—Saraswati Mantra
या कुन्देन्दुतुषारहारधवला या शुभ्रवस्त्रावृता
या वीणावरदण्डमण्डितकरा या श्वेतपद्मासना ।
या ब्रह्माच्युतशंकरप्रभृतिभिर्देवैः सदा पूजिता
सा मां पातु सरस्वति भगवती निःशेषजाड्यापहा ॥१॥
Yā Kundendu tushāra hāradhavalā,
Yā shubhravastrāvritha
Yā vēnavara dandamanditakara,
ā shwetha padmāsana |
Yaa brahmāchyutha shankara, prabhritibhir Devaisadā Vanditha
Sā Mām Pātu Saraswatē Bhagavatē Nihshesha jādyāpahā ||
I invoke the Goddess Sarāswatī, who is fair like the jasmine-colored moon and whose pure white garland is like refreshing drops of dew; who is adorned in radiant white, on whose arm rests the vēna, and whose throne is a white lotus. She is surrounded and respected by all the gods. May her radiance remove my weariness and brighten my life with the incandescent light of knowledge.
या वीणावरदण्डमण्डितकरा या श्वेतपद्मासना ।
या ब्रह्माच्युतशंकरप्रभृतिभिर्देवैः सदा पूजिता
सा मां पातु सरस्वति भगवती निःशेषजाड्यापहा ॥१॥
Yā Kundendu tushāra hāradhavalā,
Yā shubhravastrāvritha
Yā vēnavara dandamanditakara,
ā shwetha padmāsana |
Yaa brahmāchyutha shankara, prabhritibhir Devaisadā Vanditha
Sā Mām Pātu Saraswatē Bhagavatē Nihshesha jādyāpahā ||
I invoke the Goddess Sarāswatī, who is fair like the jasmine-colored moon and whose pure white garland is like refreshing drops of dew; who is adorned in radiant white, on whose arm rests the vēna, and whose throne is a white lotus. She is surrounded and respected by all the gods. May her radiance remove my weariness and brighten my life with the incandescent light of knowledge.
Week 1: Interdependence
July Week 1: Interdependence
(Please review your July Water Journal for full content.)
Declaration of Interdependence
We hold this truth of Self-Realization: That all beings are divinely unified;
That we are empowered by Universal Source with certain infinite potential;
awakened by prana, moksha, and surrender to grace..
At this time of year, the United States of America celebrates its sovereignty as a country independent from other world entities. But how independent are we really?
The truth of our interdependence has become more and more apparent. We must acknowledge our reliance upon each other for life, liberty, and the pursuit of happiness. Countries depend on both global and inter-personal connection for economic stability, ecological hope, and the general maintenance of world peace.
Humanity is interconnected with Nature. We rely on her resources for our survival. Inversely, the survival of Earth’s resources depends upon the wise choices of humanity. Each person’s identity and experience is deeply intertwined with the people that surround her and the entire world at large.
The moon is a vision of interconnectedness. Lunar forces influence the rhythm of the tides. Similarly, we are intimately affected by the energies around us. Just as we cannot see the moon except for the sun’s light shining upon it, our lives are each a reflection of the one, Infinite Source.
Every encounter is an opportunity to reflect that divine light to one another, reminding each other of our true nature as Love. We need each “other.”
That we are empowered by Universal Source with certain infinite potential;
awakened by prana, moksha, and surrender to grace..
At this time of year, the United States of America celebrates its sovereignty as a country independent from other world entities. But how independent are we really?
The truth of our interdependence has become more and more apparent. We must acknowledge our reliance upon each other for life, liberty, and the pursuit of happiness. Countries depend on both global and inter-personal connection for economic stability, ecological hope, and the general maintenance of world peace.
Humanity is interconnected with Nature. We rely on her resources for our survival. Inversely, the survival of Earth’s resources depends upon the wise choices of humanity. Each person’s identity and experience is deeply intertwined with the people that surround her and the entire world at large.
The moon is a vision of interconnectedness. Lunar forces influence the rhythm of the tides. Similarly, we are intimately affected by the energies around us. Just as we cannot see the moon except for the sun’s light shining upon it, our lives are each a reflection of the one, Infinite Source.
Every encounter is an opportunity to reflect that divine light to one another, reminding each other of our true nature as Love. We need each “other.”
Soul Questions & Action Steps
- As we celebrate America’s “independence” this week, contemplate the true interdependence of all beings. How are you affected by the world around you?
- Are you engaging with people who truly nourish your soul and enrich your life? Are you committing to activities that truly nurture your body and mind?
- What busy-ness can you let go of this week, to allow for more space to receive clarity, creative inspiration, and Self Love?
- Designate one day this week to be a tech-free day. Take a break from cell phones, computers, tablets, television. Let yourself refresh and refuel.
- Take an early morning walk, and/or late evening stroll to bask in the light of the moon.
- Take time to breathe, listen, and deeply connect with everyone you encounter this week.
- Reach out to someone with whom you haven’t connected in a while—someone who reminds you of your inner power and makes you feel healthy, balanced, and whole.
New Moon Ritual
New Moon Ritual
"I chanted this over and over with my mala and drone in the background and was in tears at the end. Very powerful vibrational energy. And now I am ready to start the rest of my day."
J. Scott, Los Angeles CA
J. Scott, Los Angeles CA
Saraswati is the archetype of sound vibration, words, texts, learning, and wisdom.
She invites us to use sound vibration as a means toward awakening. Saraswati is also associated with water, rivers, and the flow of sacred channels.
Begin your new moon ritual with an invocation to Saraswati by adding her image to your alter and inviting nourishing springs of insight to inspire you.
She invites us to use sound vibration as a means toward awakening. Saraswati is also associated with water, rivers, and the flow of sacred channels.
Begin your new moon ritual with an invocation to Saraswati by adding her image to your alter and inviting nourishing springs of insight to inspire you.
Recognizing the principles of resonance as the basis of the vibrational universe, Tantrik ritual is built upon the practice of mantra repetition. The Shāradā-Tilaka-Tantra describes the creation of the universe as an emanation of cosmic sound (Feuerstein, Tantra 187).
Sound is a development of spanda (vibration) through the three gunas (manifest qualities):
sattva (luminosity)
rajas (movement/dynamism)
tamas (density/inertia).
The primordial vibration is created when supreme consciousness combines with sattva (lucidity). That vibration, called nada, increases in density through rajas (dynamism), and becomes most restricted and phenomenal in tamas (inertia). Here, the vibration rises to a higher lucidity, giving birth to a bindu (or bīja), which is the vibratory seed origin of a sound (187).
Each vibration inherent to each sound is called a matrika (little mother) (Saraswati 50). The creative nature of God/dess is expressed in every sound. In light of this awareness, all sound, including human language, music, and mantra, becomes a vehicle of creation in worship of divine Reality.
The pranava (a-u-m) is considered synonymous with the pure Self (190). It is the first revelation of sound that gives rise to all states of consciousness. Tantrik adepts understand that “all other sounds in the universe are contained in and emanate from this one sound” (Saraswati, 50). The Vijnana Bhairava Tantra provides instructions for mantra practice using this sacred syllable. In each practice, awareness is placed upon the shunya (the void) or the space created by the sound. In that space, God/dess is revealed.
Sound is a development of spanda (vibration) through the three gunas (manifest qualities):
sattva (luminosity)
rajas (movement/dynamism)
tamas (density/inertia).
The primordial vibration is created when supreme consciousness combines with sattva (lucidity). That vibration, called nada, increases in density through rajas (dynamism), and becomes most restricted and phenomenal in tamas (inertia). Here, the vibration rises to a higher lucidity, giving birth to a bindu (or bīja), which is the vibratory seed origin of a sound (187).
Each vibration inherent to each sound is called a matrika (little mother) (Saraswati 50). The creative nature of God/dess is expressed in every sound. In light of this awareness, all sound, including human language, music, and mantra, becomes a vehicle of creation in worship of divine Reality.
The pranava (a-u-m) is considered synonymous with the pure Self (190). It is the first revelation of sound that gives rise to all states of consciousness. Tantrik adepts understand that “all other sounds in the universe are contained in and emanate from this one sound” (Saraswati, 50). The Vijnana Bhairava Tantra provides instructions for mantra practice using this sacred syllable. In each practice, awareness is placed upon the shunya (the void) or the space created by the sound. In that space, God/dess is revealed.
The sound “aum,” must be uttered in a clear and balanced way.
The first syllable of the sound “a” is a guttural sound, meaning that it comes from your throat, no other parts of your mouth need to be enlisted to create it.
Begin making that sound as an ease-ful expression from your throat, rising up from the depths of your belly.
Then, as you close your mouth, notice that “m” is a labial sound, which happens naturally once you bring your lips together.
Between the positions of opened and closed, your mouth forms the sound “u” automatically. Repeat the mantra in this uncomplicated manner, pronouncing all three syllables with equal length and intensity. The volume should be consistent with a balanced intonation.
The shunya (empty space of reflection) is discovered in the sound vibration itself or in the void between the origination and dissolution of the sound. To find the shunya within the vibration, feel the sound as it resonates in and around your body.
As the sound “a” resonates up from your belly and out from your mouth, honor the waking state of your conscious experience.
As the syllable “u” resonates both outward and inward (downward) into your throat, honor the dreaming state.
While uttering the sound “m” feel the vibration as it moves inward throughout your body. This sensation represents the state of deep sleep.
Once you complete the sounds of a-u-m, having concentrated your awareness inward, pause at your heart center to recognize turiya, the fourth state of awakened Reality.
The sound of pranava, in its totality, is an experience of God/dess (Saraswati 190-194).
The first syllable of the sound “a” is a guttural sound, meaning that it comes from your throat, no other parts of your mouth need to be enlisted to create it.
Begin making that sound as an ease-ful expression from your throat, rising up from the depths of your belly.
Then, as you close your mouth, notice that “m” is a labial sound, which happens naturally once you bring your lips together.
Between the positions of opened and closed, your mouth forms the sound “u” automatically. Repeat the mantra in this uncomplicated manner, pronouncing all three syllables with equal length and intensity. The volume should be consistent with a balanced intonation.
The shunya (empty space of reflection) is discovered in the sound vibration itself or in the void between the origination and dissolution of the sound. To find the shunya within the vibration, feel the sound as it resonates in and around your body.
As the sound “a” resonates up from your belly and out from your mouth, honor the waking state of your conscious experience.
As the syllable “u” resonates both outward and inward (downward) into your throat, honor the dreaming state.
While uttering the sound “m” feel the vibration as it moves inward throughout your body. This sensation represents the state of deep sleep.
Once you complete the sounds of a-u-m, having concentrated your awareness inward, pause at your heart center to recognize turiya, the fourth state of awakened Reality.
The sound of pranava, in its totality, is an experience of God/dess (Saraswati 190-194).
PRACTICE: PRANAVA MEDITATION
(Please give the audio file several seconds to begin.)
Together, we create community. Please share your experience, below! 💖
2018 COMMUNITY HIGHLIGHTS
7/28/2018 07:01:24 am
"I chanted this over and over with my mala and drone in the background and was in tears at the end. Very powerful vibrational energy. And now I am ready to start the rest of my day."
J. Scott, Los Angeles CA
"I chanted this over and over with my mala and drone in the background and was in tears at the end. Very powerful vibrational energy. And now I am ready to start the rest of my day."
J. Scott, Los Angeles CA
Week 2: Cyclical Nature
July Week 2: Cyclical Nature
Let’s Talk About Māyā
(Please review your July Water Journal for full content.)
If my body is made primarily of water and animated by the breath, is it possible to call the water in the body “mine” and the air outside of my lungs “the world”?
... I notice that the body can’t be separated from the natural world except in my imagination
….I move the body and I’m moving a corner of the world...”
—Michael Stone
... I notice that the body can’t be separated from the natural world except in my imagination
….I move the body and I’m moving a corner of the world...”
—Michael Stone
In the Indian texts, māyā is associated with the moon, with the feminine, and with nature.
Māyā illustrates the phenomenal, mirage-like character of all existence. She is creative and cyclical nature which, according to some Hindu and Buddhist perspectives, is illusive and deceitful. In other words, they say the manifest world is an un-real distraction from the true reality of infinite and divine Source. Spiritual sages have long retired to the forest, dedicated to Self-awareness, and in search of transcendence from the earthly cycles of suffering. According to this worldview, the only way to know God is to denounce the world.
Māyā gets such a bad rap.
According to the mythology of India, the universe proceeds in a dreamlike vision of endless cycles of rebirth. A cosmic dance of manifestation, dissolution, and re-creation governs the forces of time and space. Everything in nature is rising into existence, persisting for some time, then dissolving away. Moments, days, and seasons cycle through time. All living things die. The moon cycles through its phases. Even the universe is understood to be involved in an eons-long dance of cyclical expansion and contraction.
Māyā is responsible for this delusion of relentless repetition. It makes everything seem permanently real, and thus engenders avidyā (ignorance).
Heinrich Zimmer writes that māyā is “as much a psychological as a cosmic term” (Myths 45), because it represents the world as it is perceived to be rather than how it actually is.
But without māyā, there would be no existence or experience at all.
…and according to non-dual perspectives of divinity, it is only through material existence and personal experience that we are able to be with, witness, and have relationship to the Infinite.
Non-dual Tantrik traditions offer practices of enjoying the experience of being alive while celebrating the impermanence of māyā.
Māyā illustrates the phenomenal, mirage-like character of all existence. She is creative and cyclical nature which, according to some Hindu and Buddhist perspectives, is illusive and deceitful. In other words, they say the manifest world is an un-real distraction from the true reality of infinite and divine Source. Spiritual sages have long retired to the forest, dedicated to Self-awareness, and in search of transcendence from the earthly cycles of suffering. According to this worldview, the only way to know God is to denounce the world.
Māyā gets such a bad rap.
According to the mythology of India, the universe proceeds in a dreamlike vision of endless cycles of rebirth. A cosmic dance of manifestation, dissolution, and re-creation governs the forces of time and space. Everything in nature is rising into existence, persisting for some time, then dissolving away. Moments, days, and seasons cycle through time. All living things die. The moon cycles through its phases. Even the universe is understood to be involved in an eons-long dance of cyclical expansion and contraction.
Māyā is responsible for this delusion of relentless repetition. It makes everything seem permanently real, and thus engenders avidyā (ignorance).
Heinrich Zimmer writes that māyā is “as much a psychological as a cosmic term” (Myths 45), because it represents the world as it is perceived to be rather than how it actually is.
But without māyā, there would be no existence or experience at all.
…and according to non-dual perspectives of divinity, it is only through material existence and personal experience that we are able to be with, witness, and have relationship to the Infinite.
Non-dual Tantrik traditions offer practices of enjoying the experience of being alive while celebrating the impermanence of māyā.
We need water.
As much as 78% of the human body is water. This same water cycles through absorption
and evaporation to the air around us, the clouds, and is rained down into the oceans.
In this way, our bodies are directly connected the entire world. The following meditation is a invocation of healing for your physical body and the body of Mother Earth. You may be seated or standing.
As much as 78% of the human body is water. This same water cycles through absorption
and evaporation to the air around us, the clouds, and is rained down into the oceans.
In this way, our bodies are directly connected the entire world. The following meditation is a invocation of healing for your physical body and the body of Mother Earth. You may be seated or standing.
PRACTICE: HEALING WATERS MEDITATION
(Please allow a few seconds for audio to load)
Soul Questions & Action Steps
- Each day, this week, take time to come back to your breath. The cycles of inhalation, fullness, and exhalation mirror the cycles of creation. At the end of each exhale, pause to settle your mind in the stillness between each breath.
- Gently hold your right nostril closed and breathe deeply through your left nostril to cool your body and calm your mind. The left nostril is associated with the moon and the cooling feminine principle. This practice is called Chandra bedhana (lunar breath).
- Use a calendar to track your moods and feelings. If you’re menstruating create a “Red Days” calendar to track your moon cycles. If you are a man or woman who does not actively menstruate each month, you still have a natural lunar cycle. Take note of days when you are feeling more energized, more introverted, more contemplative. Continue to track these cycles for the rest of the year to notice your cyclical patterns.
- Consider the people and activities you are engaging. What busy-ness can you let go of this week, to allow for more space to receive clarity, creative inspiration, and nourishment for your soul?
- Designate one day this week to be a tech-free day. Take a break from cell phones, computers, tablets, television. Let yourself refresh and refuel.
- Take an early morning walk, and/or late evening stroll to bask in the light of the moon.
- Enjoy all of nature as an extension of your Self and your body as a part of the world.
Week 3: Receptivity
Week 3: Receptivity
(Please review your July Water Journal for full content.)
I have a friend—a tiny woman from Central America—who is obsessed with Vikings.
She is a powerhouse of creative energy, traveling extensively for her work as a leadership trainer. Her work offers psycho-spiritual nourishment to people from all walks of life. Meanwhile she also cares for three children and is in a constant state of personal development.
We recently met for tea.
“I am not sure of my own direction,” she told me, as we confessed our current truths.
“I have always been involved with things that provide direction for me. I am ready, now, to make my own direction. I just don’t know where to begin.”
Recently separated from her husband she dreams of finding a big, strong viking to support her as she takes courageous steps into a new phase of creating her life.
I reminded her that the viking god she dreams of is already within her. All the qualities that she could possibly imagine in someone else are already a part of her own personality (otherwise she would not even be able to imagine him at all).
“To find his life’s direction,” I asked, “What would your inner viking do?”
We both sat for some time with our eyes closed.
Then she spoke:
“He would fall back into feminine receptivity and just let go.”
I pictured a gigantic, bearded warrior taking off his armor and surrendering into a pool of calm, cool, and clear waters.
The feminine principle invites you to honor yourself when you need restoration.
Listen to all the signs within your body, heart-mind, and environment for the cues to drop in and remember stillness. Rest when you need to rest.
The long summer days along with the competitive drive and ambitious nature of pitta dosha may urge you to go, go, go!! In a world that rewards productivity and achievement, your sense of self-worth may get tangled up in your accomplishments. The art of waiting and receiving gets forgotten by the wayside as you rush by in search of your next success story.
But if you listen, there is a sweet song of wisdom floating on the breeze. It is the sound of Saraswati reminding you to come home to your center, make time to nourish yourself and be gentle.
Take a moment to allow your soul to catch up with your ego.
Surrender into the moment and let the good things to come.
When you remember your Self as an expression of the Universal Infinite, you realize that you already have everything that you ultimately need. Of course, the idea here is not to quit your job or completely drop out of society. It is a invitation to quit chasing your tail and drop in to what’s of lasting value. It’s time to fall back into feminine receptivity and just let go.
She is a powerhouse of creative energy, traveling extensively for her work as a leadership trainer. Her work offers psycho-spiritual nourishment to people from all walks of life. Meanwhile she also cares for three children and is in a constant state of personal development.
We recently met for tea.
“I am not sure of my own direction,” she told me, as we confessed our current truths.
“I have always been involved with things that provide direction for me. I am ready, now, to make my own direction. I just don’t know where to begin.”
Recently separated from her husband she dreams of finding a big, strong viking to support her as she takes courageous steps into a new phase of creating her life.
I reminded her that the viking god she dreams of is already within her. All the qualities that she could possibly imagine in someone else are already a part of her own personality (otherwise she would not even be able to imagine him at all).
“To find his life’s direction,” I asked, “What would your inner viking do?”
We both sat for some time with our eyes closed.
Then she spoke:
“He would fall back into feminine receptivity and just let go.”
I pictured a gigantic, bearded warrior taking off his armor and surrendering into a pool of calm, cool, and clear waters.
The feminine principle invites you to honor yourself when you need restoration.
Listen to all the signs within your body, heart-mind, and environment for the cues to drop in and remember stillness. Rest when you need to rest.
The long summer days along with the competitive drive and ambitious nature of pitta dosha may urge you to go, go, go!! In a world that rewards productivity and achievement, your sense of self-worth may get tangled up in your accomplishments. The art of waiting and receiving gets forgotten by the wayside as you rush by in search of your next success story.
But if you listen, there is a sweet song of wisdom floating on the breeze. It is the sound of Saraswati reminding you to come home to your center, make time to nourish yourself and be gentle.
Take a moment to allow your soul to catch up with your ego.
Surrender into the moment and let the good things to come.
When you remember your Self as an expression of the Universal Infinite, you realize that you already have everything that you ultimately need. Of course, the idea here is not to quit your job or completely drop out of society. It is a invitation to quit chasing your tail and drop in to what’s of lasting value. It’s time to fall back into feminine receptivity and just let go.
LISTEN: DONNA DELORY–BATHE IN THESE WATERS
If you were a teenager in the 80's (like I was) you may recognize Donna De Lory as one of Madonna's back up singers from the "Truth or Dare" era.
Now Donna sings beautiful kirtan and mantra songs for awakening.
"Bathe in These Waters" from her album, "Sanctuary," reminds me of the healing power I can receive through the act of letting go.
What songs remind you to slow down and receive?
Share them with us in our Facebook Group.
Now Donna sings beautiful kirtan and mantra songs for awakening.
"Bathe in These Waters" from her album, "Sanctuary," reminds me of the healing power I can receive through the act of letting go.
What songs remind you to slow down and receive?
Share them with us in our Facebook Group.
...more Soul Questions & Action Steps
- What is one thing you can NOT do today. Let it go.
- Examine the busy-ness of your life. What are you doing that is not providing you nourishment or inspiration? What activities can you let go of this week to allow for more space to receive clarity, creative inspiration, and nourishment for your soul?
- Listen to Donna De Lory’s “Bathe in These Waters.” Make yourself a music playlist that inspires you to relax. Share it with us in our Facebook group.
- Designate one day this week to be a tech-free day. Take a break from cell phones, computers, tablets, television. Let yourself receive something new.
- Prepare yourself to enjoy a tech. free week beginning July 30. Record outgoing messages on your phone, email, and social media to let people know you will be taking time away from the computer. Set aside this time for a nurturing week of camping, outdoor play, spa-time, or face to face interaction with friends and family.
- Take an early morning walk, and/or late evening stroll to bask in the light of the moon. Allow yourself to receive inspiration.
- Gently hold your right nostril closed and breathe deeply through your left nostril to cool your body and calm your mind. The left nostril is associated with the moon and the cooling feminine principle. This practice is called Chandra bedhana (lunar breath). Practice it each night before you go to sleep.
Together, we create community. Please share your answers below.
HIGHLIGHTS FROM 2018
8/16/2018 12:00:58 pm
East of Ginger Trees by Seals & Crofts
–C. SNOW
East of Ginger Trees by Seals & Crofts
–C. SNOW
Week 4: Nectar of Nourishment
Week 4: Nectar of Nourishment
(Please review your July Water Journal for full content.)
“…The moon can also be thought of as a cup that fills with ambrosia, is emptied,
and then refills. The night moon sends down the dew, the ambrosia, the amrīta,
the drink of immortality that refreshes life.” (Joseph Campbell, Myths of Light 16).
In the fire rituals of Vedic times in India, soma was the sacrificial offering poured into the flames.
Soma was believed to be a healing nectar squeezed from the leaves of a plant which had been “refreshed by the dew of the moon” (Ibid 21). The soma provided nourishment to the fire. It provided the sacrifice with potency and perhaps sent the priests of ritual into altered states of consciousness. The idea of amrita—the elixir of immortality—grew out of this idea of moon nectar. You may recall from the story of Lakshmi’s birth, that the goddess held the amrita in her hands as she emerged from the churning ocean tides.
Amrita became associated with sweetness, kindness, and pleasant states of mind.
Rainfall is sometimes referred to as amrita-dhara because it nourishes life on the planet.
A kind heart might be called amrita-hridayam. A hand that provides food to someone who is hungry may be called amrita-hastam.
It is also believed that on nights of the full moon—especially during holy days—sweet and nourishing nectar pours forth from the moons rays onto the earth. On such nights, any food or drink which has been exposed to this magic moonshine acquires healing, life-prolonging, and peace-producing qualities.
The feminine principle of the moon is cyclical in nature. It provides a vision of immortality with the understanding that the human soul does not die, but is transformed, reappearing as a nourished new form… just like the disappearance and reappearance of the moon’s face each month.
and then refills. The night moon sends down the dew, the ambrosia, the amrīta,
the drink of immortality that refreshes life.” (Joseph Campbell, Myths of Light 16).
In the fire rituals of Vedic times in India, soma was the sacrificial offering poured into the flames.
Soma was believed to be a healing nectar squeezed from the leaves of a plant which had been “refreshed by the dew of the moon” (Ibid 21). The soma provided nourishment to the fire. It provided the sacrifice with potency and perhaps sent the priests of ritual into altered states of consciousness. The idea of amrita—the elixir of immortality—grew out of this idea of moon nectar. You may recall from the story of Lakshmi’s birth, that the goddess held the amrita in her hands as she emerged from the churning ocean tides.
Amrita became associated with sweetness, kindness, and pleasant states of mind.
Rainfall is sometimes referred to as amrita-dhara because it nourishes life on the planet.
A kind heart might be called amrita-hridayam. A hand that provides food to someone who is hungry may be called amrita-hastam.
It is also believed that on nights of the full moon—especially during holy days—sweet and nourishing nectar pours forth from the moons rays onto the earth. On such nights, any food or drink which has been exposed to this magic moonshine acquires healing, life-prolonging, and peace-producing qualities.
The feminine principle of the moon is cyclical in nature. It provides a vision of immortality with the understanding that the human soul does not die, but is transformed, reappearing as a nourished new form… just like the disappearance and reappearance of the moon’s face each month.
What is this nectar for us today?
Perhaps amrita is the milk of human kindness….the very stuff that Shakespeare’s Lady Macbeth lamented in her husband….the very stuff that Napolean Hill recommended as a leader’s power.
Perhaps the milk of human kindness is, in fact, the fountain of youth. Kindness is healing.
There is healing power in the receptive, connecting, and nurturing lunar quality of the feminine. The loving mother or father archetype provides a safe-haven of hope and understanding—a place for one to feel worthy, stable, and supported. It is a cooling elixir of nourishment for the soul.
I sit here in my back-yard surrounded by smoke and falling ash as, just west of my home, the Lake Christine fires burn over 11,000 acres of Rocky Mountain forests. I pray for rain.
May the skies open up and provide the sweet nectar of nourishment to sprinkle across the ground and ease the drought. May the Thunder Moon finally bring refreshment to the parched earth and refresh our hearts. And may we recognize the delicious sweetness of the rain. Let it be a symbol of our own loving kindness. Let the milk of human kindness reign.
Goddess invites each one of us to examine our attitudes with openness. The feminine is calling us to open. …to be vulnerable, empathetic, and caring. She beseeches us to seek out those who have been abused—those who have been burned—and shower them with compassionate love.
And she invites you to hold the parts of your Self that have dried up or burned up in the fires of competition, comparison, or self-judgement—to bathe in the waters of Self-compassion.
Perhaps the milk of human kindness is, in fact, the fountain of youth. Kindness is healing.
There is healing power in the receptive, connecting, and nurturing lunar quality of the feminine. The loving mother or father archetype provides a safe-haven of hope and understanding—a place for one to feel worthy, stable, and supported. It is a cooling elixir of nourishment for the soul.
I sit here in my back-yard surrounded by smoke and falling ash as, just west of my home, the Lake Christine fires burn over 11,000 acres of Rocky Mountain forests. I pray for rain.
May the skies open up and provide the sweet nectar of nourishment to sprinkle across the ground and ease the drought. May the Thunder Moon finally bring refreshment to the parched earth and refresh our hearts. And may we recognize the delicious sweetness of the rain. Let it be a symbol of our own loving kindness. Let the milk of human kindness reign.
Goddess invites each one of us to examine our attitudes with openness. The feminine is calling us to open. …to be vulnerable, empathetic, and caring. She beseeches us to seek out those who have been abused—those who have been burned—and shower them with compassionate love.
And she invites you to hold the parts of your Self that have dried up or burned up in the fires of competition, comparison, or self-judgement—to bathe in the waters of Self-compassion.
Soul Questions & Action Steps
- What are you beating yourself up about? Are you ready to release that judgement?
- With whom do you compete? Are you ready to let that go?
- Either take a swim under the light of the moon, or walk out into the next rainfall (or both!). Let the healing waters wash away all of your self-aggression or competitive, judgmental tendencies. Allow yourself to fully receive love and nourishment from everywhere—within and all around you.
- Listen to Donna DeLory’s “Bathe in These Waters.” Make yourself a music playlist that inspires you to relax, let go, and surrender. Share it with us in our Facebook group.
- Enjoy a tech. free week beginning July 29. Record outgoing messages on your phone, email, and social media to let people know you will be taking time away from the computer. Set aside this time for a nurturing week of camping, outdoor play, spa-time, or face to face interaction with friends and family.
- Take an early morning walk, and/or late evening stroll to bask in the light of the moon.
- Gently hold your right nostril closed and breathe deeply through your left nostril to cool your body and calm your mind. The left nostril is associated with the moon and the cooling feminine principle. This practice is called Chandra bedhana (lunar breath). Practice it each night before you go to sleep.
Ayurveda: Balancing Pitta
Balancing Pitta
(Find more recipes in your July Water Journal.)
Virgin Ginger Mojito
(serves 2)
2 limes
8 oz coconut water
10 mint leaves
1 Tbs agave
1 Tbs ginger paste
4 oz sparkling water
1 cup ice
Muddle ginger paste, mint leaves, and agave nectar in the bottom of a shaker. Add the juice of two limes and stir again. Then add coconut water, sparkling water, and ice. Vigorously shake all ingredients until blended (The sparkling water makes my shaker lid pop off like a champagne cork. That’s when I know its ready). Strain into a martini glass with a mint leaf and lime wedge for garnish.
(serves 2)
2 limes
8 oz coconut water
10 mint leaves
1 Tbs agave
1 Tbs ginger paste
4 oz sparkling water
1 cup ice
Muddle ginger paste, mint leaves, and agave nectar in the bottom of a shaker. Add the juice of two limes and stir again. Then add coconut water, sparkling water, and ice. Vigorously shake all ingredients until blended (The sparkling water makes my shaker lid pop off like a champagne cork. That’s when I know its ready). Strain into a martini glass with a mint leaf and lime wedge for garnish.
Full Moon Community Council
Thunder Moon Community Council
JULY 16, 2019 8:00 pm MT
The full moon, this month, is also called the "Blessing Moon" and coincides with the Indian Holiday: Guru Purnima, which is a time to celebrate your teachers. It is the largest full moon of the year.
This makes the event a sacred time for invoking and remembering the wisdom of the God/dess-Guru within...that same wisdom that surrounds us in every living thing.
Everything you experience, witness, or think is filtered through your inner teacher. The guru within you is always there, waiting to provide discernment, hope, and understanding. Deep peace and personal empowerment is found when you honor your inner guru. But first, you must be able to hear that still, small voice—the one that reminds you over and over again to love.
To hear the messages of the inner guru, you must slow down and be present. Listen.
...beyond the blaring cries of the ego...beyond the incessant crashing of social tides.
Let the waters be still for a moment and see what you hear.
In this call, we will explore the practice of Chandra Bhedhana and create moon nectar together under the light of it's full face.
This makes the event a sacred time for invoking and remembering the wisdom of the God/dess-Guru within...that same wisdom that surrounds us in every living thing.
Everything you experience, witness, or think is filtered through your inner teacher. The guru within you is always there, waiting to provide discernment, hope, and understanding. Deep peace and personal empowerment is found when you honor your inner guru. But first, you must be able to hear that still, small voice—the one that reminds you over and over again to love.
To hear the messages of the inner guru, you must slow down and be present. Listen.
...beyond the blaring cries of the ego...beyond the incessant crashing of social tides.
Let the waters be still for a moment and see what you hear.
In this call, we will explore the practice of Chandra Bhedhana and create moon nectar together under the light of it's full face.
MOON NECTAR
- Select a glass vessel, jar, or bowl that contributes to the sacred feeling of ritual.
- On the eve of the full moon fill your vessel with filtered water. You can also add healing stones or crystals to amplify the power of the practice. Below is a stone guide to help you choose.
- Visualize the water collecting the energy of the moonlight. Tell the water of your greatest love and intention. Speak clearly what you would like the moon energy to manifest in your life.
- Set the water vessel outside (or in a windowsill) where the moon can shine into the water throughout the night.
- The next morning collect the moon water. Holding it, imagine the moon's light energy in the water.
- Drink a sip of the water, first thing each morning until the next full moon, with a receptive, grateful, and open heart.
- You can also make a spritz of the water and spritz your face each morning or evening as a way of remembering your intention for receptivity, wisdom and love.
This is an ancient healing practice found in different forms around the world.
The power of this ritual (like all rituals) lies in your imagination and receptivity.
Allow yourself to become completely open to your heart's vision. Open yourself to the energy of creativity, imagination, wildness, and luminosity. Your heart's vision is an expression of the God/dess-Guru within.
Stone Properties
Agate: Grounding, Nourishing, Stabilizing
Amazonite: Confidence, Self-Love, Creative Expression
Amber: Warmth, Healing, Nourishing
Amethyst: Protection, Purifying, Intuition
Apatite: Intuition, Wisdom, Communication
Aventurine: Prosperity, Well-being, Good Fortune
Black Onyx: Patience, Determination, Blocks Negative Energy
Calcite: Cleansing, Nurturing, Healing
Carnelian: Vitality, Confidence, Sexuality
Citrine: Manifestation, Imagination, Clarity
Flourite: Clarity, Focus, Organization
Garnet: Manifesting, Self-Worth, Healing
Hematite: Grounding, Clarity, Courage
Howlite: Sleep, Calm, Compromise
Jade: General Well-being, Abundance, Unity with Nature
Labradorite: Wisdom, Intuition, Creativity
Lapis Lazuli: Nobility, Vision, Intuition
Larimar: Peace, Relaxation, Communication
Malachite: Confidence, Leadership, Wealth
Moonstone: Intuition, Sensuality, Patience
Morganite: Love, Emotional Healing
Moss Agate: Abundance, Contentment, Connection with Nature
Pearl: Self Care, Emotional Healing, Nurturing
Peridot: Positivity, Abundance, Creation
Quartz: Manifesting, Amplifying Energy, Clarity
Red Goldstone: Happiness, Ingenuity, Boldness
Red Jasper: Strength, Honesty, Stability
Rhodonite: Relationships, Forgiveness, Overcoming Obstacles
Rose Quartz: Love, Trust, Emotional Healing, Compassion
Serpentine: Observation, Instinct, Inner Awareness
Snowflake Obsidian: Balance, Centering, Meditation
Sodalite: Truth, Communication, Self Expression
Sunstone: Leadership, Generosity, Blessing
Tiger's Eye: Empowerment, Warrior Spirit, Motivation
Tourmaline: Joy, Love, Emotional Healing
Turquoise: Wholeness, Truth, Communication
Agate: Grounding, Nourishing, Stabilizing
Amazonite: Confidence, Self-Love, Creative Expression
Amber: Warmth, Healing, Nourishing
Amethyst: Protection, Purifying, Intuition
Apatite: Intuition, Wisdom, Communication
Aventurine: Prosperity, Well-being, Good Fortune
Black Onyx: Patience, Determination, Blocks Negative Energy
Calcite: Cleansing, Nurturing, Healing
Carnelian: Vitality, Confidence, Sexuality
Citrine: Manifestation, Imagination, Clarity
Flourite: Clarity, Focus, Organization
Garnet: Manifesting, Self-Worth, Healing
Hematite: Grounding, Clarity, Courage
Howlite: Sleep, Calm, Compromise
Jade: General Well-being, Abundance, Unity with Nature
Labradorite: Wisdom, Intuition, Creativity
Lapis Lazuli: Nobility, Vision, Intuition
Larimar: Peace, Relaxation, Communication
Malachite: Confidence, Leadership, Wealth
Moonstone: Intuition, Sensuality, Patience
Morganite: Love, Emotional Healing
Moss Agate: Abundance, Contentment, Connection with Nature
Pearl: Self Care, Emotional Healing, Nurturing
Peridot: Positivity, Abundance, Creation
Quartz: Manifesting, Amplifying Energy, Clarity
Red Goldstone: Happiness, Ingenuity, Boldness
Red Jasper: Strength, Honesty, Stability
Rhodonite: Relationships, Forgiveness, Overcoming Obstacles
Rose Quartz: Love, Trust, Emotional Healing, Compassion
Serpentine: Observation, Instinct, Inner Awareness
Snowflake Obsidian: Balance, Centering, Meditation
Sodalite: Truth, Communication, Self Expression
Sunstone: Leadership, Generosity, Blessing
Tiger's Eye: Empowerment, Warrior Spirit, Motivation
Tourmaline: Joy, Love, Emotional Healing
Turquoise: Wholeness, Truth, Communication
Further Study for July