Yoga: A Gem for Women, Geeta S. Iyengar
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$88.00
$88.00
per item
First published in 1983, it has now become a classical book on Yoga for women. This book takes into consideration the milestones in a woman’s life. It also gives an explanation on the physiological changes that a woman undergoes and the problems that she may encounter. A special section has been devoted to "Yoga Kurunta", practicing asanas with the help of ropes. The other important sections are on savasana, pranayama and asana and pranayama practice during pregnancy. A book which is a must for all women practitioners of yoga.
Used, Paperback, Great Condition
